Established in 2017, Freewheelin is a Birmingham based inclusive dance group that caters for disabled and non-disabled dancers. Freewheelin currently runs weekly in person and online classes which are open to all: any age, ability or experience. We also deliver private lessons, inclusive wedding first dance classes, competition and performance rehearsals. 

Freewheelin specialises in Wheelchair Dance Sport and regular takes part in National competitions, with members of our group currently on the Team GB squad. 

Are dance classes are fully integrated and we deliver standing and seated versions of our dance routines so everyone is included. So whether you have a physical disability, are neurodiverse, have a mental health condition or medical condition which effects your mobility or no disability, everyone is welcome! 

Our community and online dance classes cover a variety of dance styles from Ballet, street and contemporary to ballroom and latin dances. Our dancers attend Freewheelin classes for different reasons: some want to have fun and make new friends, others want to get fit, to try something new, to learn a new skill, to continue to develop their dancing or to perform and compete in National and International competitions. Freewheelin provides it all. 

A wheelchair dancer taking an online dance class. the dancer has their back turned to the camera as she's facing an iPad that is positioned on top of a table. Dancer has both of their arms up.
a group of wheelchair dancers are positioned in two parallel lines facing the front. Every dancer has their right arm extended up diagonally. everyone is wearing red and black long sleeve button up jackets and black bottoms.
group of wheelchair dancers dancing with a partner . Everyone is facing each other smiling.
Two dancers are reaching towards each other. Wheelchair dancer on the left is wearing white t-shirt and black joggers with two red stripes going down. Dancer on the right is kneeling down wearing matching white t-shirt and black leggings.

Testimonials: (what our dancers say)

  • Cathy m. is a wheelchair dancer with short curly hair and eyeglasses.

    "Getting to meet others and see what's possible is brilliant and inspiring." Cathy M.

  • Helen W. is a wheelchair dancer with a short straight bob with a fringe, wearing eyeglasses and zip up hoodie

    "I love doing the competitions and feeling valued and worthwhile." Helen W.

  • Rebecca is a wheelchair dancer with hair pulled back into a low ponytail. she's smiling and posing with both of her arms up in a 90 degree angle.

    "Love performing and being able to express myself through dance- it's a magical feeling." Rebecca

  • Lucy is a wheelchair dancer with very short hair and eyeglasses. Lucy is posing with her right arm up.

    "Dance gives me friends, fitness and a positive outlook during tough times." Lucy

  • Vicky is a power chair dancer with very short brown hair, wearing a jumper and jeans. Lucy has their hands together and is smiling at the camera.

    "Love the independence of movement in my power chair." Vicky

  • Lisa is a wheelchair dancer. she has long straight hair and wears eyeglasses. Lisa has their arms crossed and is smiling at the camera.

    "Most of all we giggle and laugh." Lisa

  • Kathy is a wheelchair dancer with shoulder length hair and eyeglasses. Kathy has both of their arms extended out whilst posing.

    "I have more of a social life which in turn helps my mental health." Kathy

  • Sophie is a dancer with their hair pulled back in a low ponytail. Sophie is wearing a hoodie and leggings.

    "My confidence has grown enabling me to do more in my everyday life." Sophie

  • a word cloud showing what our dancers said about what freewheelin means to them

    Here's what our dancers said about what freewheelin means to them.

Helen is wearing eye glasses and bright light blue hoodie with freewheeling logo across the chest. Helen has dark brown shoulder length hair.

Our teacher Helen Mason has a Degree in Dance from Brighton University, A PGCE in teacher training from Nottingham Trent University and a Level 2 Wheelchair Dance instructors qualification from Para Dance UK and is a trustee of Inclusive Dance UK. 

Helen has over 20 years teaching experience in a variety of settings including SEN schools, day centres, care homes, hostels and foyers and has worked on numerous community projects including being a dance captain for the Commonwealth Opening and Closing ceremony 2022. 

Freewheein are always looking for new members so whether you have danced before, want to become more active or just want to try something new, come along and give it a go!

dance community class: every Friday 6:30pm-7:30pm. performance group class: Fridays at 7:30pm-8:30pm. location: kind Edwards VI Five ways school, Birmingham. B32 4BT. Online Classon zoom: every other Monday 6pm-7pm. Email freewheelin to book.

Get in touch by emailing: freewheelin@yahoo.com or by messaging us on our social media channels: 

Instagram: @freewheelin.dance 

facebook: @freewheelindance

or call: 0781 737 2578

group of wheelchair dancers smiling and posing to the camera with both of their arms extended out. everyone is wearing attaching white and purple jackets.
3 wheelchair dancers posing with Helen and two judges at a dance competition. All 3 dancers and Helen are wearing blue hoodies or jackets and black bottoms.